Albikrisz téli sport
Sport
(edzés)
Edzés ideje
02:30:17Távolság
34.84 km Szint: 3054 mTempó
04:19 p/km (13.91 km/h)Útvonalad térképen
Szintemelkedés 3054 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:51 | 1 | 04:51 | 12.37 | 282 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -138 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -116 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -108 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 235 | 0 | 0 | 0 | |
| 00:02:54 | 1.01 | 02:52 | 20.90 | -80 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -157 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 110 | 0 | 0 | 0 | |
| 00:03:28 | 1.01 | 03:26 | 17.48 | 128 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -69 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -182 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 141 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -145 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 102 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -46 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -187 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -82 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -95 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | 238 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 181 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -42 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -71 | 0 | 0 | 0 | |
| 00:08:56 | 1.01 | 08:51 | 6.78 | 19 | 0 | 0 | 0 | |
| 00:05:58 | 0.99 | 06:02 | 9.96 | 169 | 0 | 0 | 0 | |
| 00:03:34 | 1.01 | 03:32 | 16.99 | 149 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | -140 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | -135 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 7 | 0 | 0 | 0 | |
| 00:03:45 | 1.01 | 03:43 | 16.16 | 194 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -163 | 0 | 0 | 0 | |
| 00:04:32 | 0.99 | 04:35 | 13.10 | -5 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 313 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -166 | 0 | 0 | 0 | |
| 00:01:55 | 1.01 | 01:54 | 31.62 | -151 | 0 | 0 | 0 | |
| 00:05:08 | 0.81 | 06:20 | 9.47 | -89 | 0 | 0 | 0 |
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