Albikrisz téli sport
Sport
(edzés)
Edzés ideje
02:30:05Távolság
38.7 km Szint: 3665 mTempó
03:53 p/km (15.47 km/h)Útvonalad térképen
Szintemelkedés 3665 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:35 | 1 | 04:35 | 13.09 | 274 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | 32 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -201 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 133 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 67 | 0 | 0 | 0 | |
| 00:01:14 | 1.01 | 01:13 | 49.14 | -206 | 0 | 0 | 0 | |
| 00:04:42 | 0.99 | 04:45 | 12.64 | 146 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | 16 | 0 | 0 | 0 | |
| 00:01:26 | 0.99 | 01:27 | 41.44 | -185 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -80 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 182 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 161 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | -221 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -84 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -102 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 187 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 235 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -158 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -101 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 224 | 0 | 0 | 0 | |
| 00:03:38 | 1.01 | 03:36 | 16.68 | -125 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -45 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -226 | 0 | 0 | 0 | |
| 00:05:44 | 0.99 | 05:47 | 10.36 | 158 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 175 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 36 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -215 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 168 | 0 | 0 | 0 | |
| 00:03:48 | 1.01 | 03:46 | 15.95 | 4 | 0 | 0 | 0 | |
| 00:01:55 | 0.99 | 01:56 | 30.99 | -164 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -142 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 192 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 227 | 0 | 0 | 0 | |
| 00:02:34 | 1.01 | 02:32 | 23.61 | -158 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -52 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 205 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -152 | 0 | 0 | 0 | |
| 00:03:12 | 0.99 | 03:14 | 18.56 | -228 | 0 | 0 | 0 | |
| 00:03:19 | 0.7 | 04:44 | 12.66 | -76 | 0 | 0 | 0 |
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