Edzésleírás
https://connect.garmin.com/modern/activity/10602066466
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:27 | 1 | 06:27 | 9.30 | 31 | 78 | 150 | 134 | |
00:05:44 | 1 | 05:44 | 10.47 | 19 | 141 | 152 | 149 | |
00:05:34 | 1 | 05:34 | 10.78 | 20 | 145 | 160 | 152 | |
00:05:02 | 1 | 05:02 | 11.92 | 8 | 148 | 172 | 159 | |
00:04:52 | 1 | 04:52 | 12.33 | 2 | 149 | 178 | 168 | |
00:05:19 | 1 | 05:19 | 11.29 | 1 | 144 | 155 | 150 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 144 | 152 | 147 | |
00:05:37 | 1 | 05:37 | 10.68 | 15 | 146 | 163 | 152 | |
00:05:05 | 1 | 05:05 | 11.80 | 14 | 152 | 175 | 163 | |
00:04:49 | 1 | 04:49 | 12.46 | 4 | 153 | 175 | 163 | |
00:05:24 | 1 | 05:24 | 11.11 | 5 | 147 | 157 | 152 | |
00:05:04 | 1 | 05:04 | 11.84 | 5 | 146 | 162 | 152 | |
00:05:20 | 1 | 05:20 | 11.25 | 2 | 148 | 157 | 151 | |
00:04:56 | 1 | 04:56 | 12.16 | 0 | 147 | 154 | 151 | |
00:01:11 | 0.23 | 05:09 | 11.66 | 0 | 145 | 153 | 150 |