Edzésleírás
https://connect.garmin.com/modern/activity/10595373333
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:58 | 1 | 07:58 | 7.53 | 11 | 68 | 146 | 125 | |
00:05:43 | 1 | 05:43 | 10.50 | 1 | 127 | 138 | 132 | |
00:06:25 | 1 | 06:25 | 9.35 | 8 | 125 | 146 | 135 | |
00:05:44 | 1 | 05:44 | 10.47 | 5 | 127 | 147 | 135 | |
00:05:57 | 1 | 05:57 | 10.08 | 5 | 130 | 140 | 136 | |
00:05:57 | 1 | 05:57 | 10.08 | 14 | 136 | 148 | 142 | |
00:05:55 | 1 | 05:55 | 10.14 | 29 | 137 | 158 | 148 | |
00:06:00 | 1 | 06:00 | 10.00 | 16 | 140 | 152 | 147 | |
00:05:53 | 1 | 05:53 | 10.20 | 22 | 141 | 154 | 148 | |
00:02:47 | 0.51 | 05:27 | 10.99 | 2 | 140 | 145 | 142 |