CsiriBá futás
Sport
(edzés)
Edzés ideje
03:01:13Távolság
40.25 km Szint: 325 mTempó
04:30 p/km (13.33 km/h)Pulzus
Átlag
125
Minimum
46
Maximum
172
Útvonalad térképen
Szintemelkedés 325 m
Átlagos pulzus: 125 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:15 | 1.01 | 05:12 | 11.54 | -1 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -35 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -14 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -1 | 0 | 0 | 0 | |
| 00:04:25 | 0.98 | 04:30 | 13.31 | -2 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 11 | 0 | 0 | 0 | |
| 00:04:10 | 0.98 | 04:15 | 14.11 | -8 | 0 | 0 | 0 | |
| 00:04:16 | 1.01 | 04:13 | 14.20 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 2 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 3 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -8 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 4 | 0 | 0 | 0 | |
| 00:05:00 | 0.98 | 05:06 | 11.76 | -2 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 8 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -6 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -1 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 1 | 0 | 0 | 0 | |
| 00:04:11 | 0.99 | 04:14 | 14.20 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 9 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -13 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 6 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 9 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 49 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -15 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -12 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -1 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -15 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 57 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | 34 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -7 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | -44 | 0 | 0 | 0 | |
| 00:01:15 | 0.27 | 04:38 | 12.96 | -5 | 0 | 0 | 0 |
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