CsiriBá téli sport
Sport
(edzés)
Edzés ideje
02:55:02Távolság
46.84 km Szint: 4421 mTempó
03:44 p/km (16.06 km/h)Pulzus
Átlag
69
Minimum
43
Maximum
109
Útvonalad térképen
Szintemelkedés 4421 m
Átlagos pulzus: 69 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:10 | 1.01 | 05:07 | 11.73 | 322 | 0 | 0 | 0 | |
| 00:04:15 | 1.02 | 04:10 | 14.40 | 144 | 0 | 0 | 0 | |
| 00:03:35 | 0.98 | 03:39 | 16.41 | 60 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 191 | 0 | 0 | 0 | |
| 00:03:12 | 0.99 | 03:14 | 18.56 | -111 | 0 | 0 | 0 | |
| 00:03:51 | 1.01 | 03:49 | 15.74 | 13 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 274 | 0 | 0 | 0 | |
| 00:03:12 | 1.02 | 03:08 | 19.13 | -151 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | -155 | 0 | 0 | 0 | |
| 00:02:10 | 1.01 | 02:09 | 27.97 | -153 | 0 | 0 | 0 | |
| 00:04:25 | 0.98 | 04:30 | 13.31 | 161 | 0 | 0 | 0 | |
| 00:03:55 | 1.01 | 03:53 | 15.47 | 157 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -164 | 0 | 0 | 0 | |
| 00:02:26 | 1.01 | 02:25 | 24.90 | -152 | 0 | 0 | 0 | |
| 00:04:29 | 0.99 | 04:32 | 13.25 | 152 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 178 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -53 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | -173 | 0 | 0 | 0 | |
| 00:02:30 | 1.02 | 02:27 | 24.48 | -167 | 0 | 0 | 0 | |
| 00:02:20 | 0.98 | 02:23 | 25.20 | -116 | 0 | 0 | 0 | |
| 00:03:52 | 0.99 | 03:54 | 15.36 | -257 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 348 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 113 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | 85 | 0 | 0 | 0 | |
| 00:03:50 | 1.01 | 03:48 | 15.81 | 186 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -98 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -172 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -196 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | -224 | 0 | 0 | 0 | |
| 00:05:12 | 1.03 | 05:03 | 11.88 | 73 | 0 | 0 | 0 | |
| 00:03:05 | 0.97 | 03:11 | 18.88 | -137 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 220 | 0 | 0 | 0 | |
| 00:04:36 | 1.01 | 04:33 | 13.17 | 242 | 0 | 0 | 0 | |
| 00:04:45 | 0.98 | 04:51 | 12.38 | 133 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 194 | 0 | 0 | 0 | |
| 00:04:01 | 1.01 | 03:59 | 15.09 | -143 | 0 | 0 | 0 | |
| 00:02:05 | 0.99 | 02:06 | 28.51 | -165 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 101 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | 192 | 0 | 0 | 0 | |
| 00:02:45 | 1.02 | 02:42 | 22.25 | -133 | 0 | 0 | 0 | |
| 00:02:10 | 0.98 | 02:13 | 27.14 | -161 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 101 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 194 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -129 | 0 | 0 | 0 | |
| 00:02:25 | 1.03 | 02:21 | 25.57 | -194 | 0 | 0 | 0 | |
| 00:02:45 | 0.96 | 02:52 | 20.95 | -221 | 0 | 0 | 0 | |
| 00:04:54 | 0.86 | 05:42 | 10.53 | -216 | 0 | 0 | 0 |
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