Edzésleírás
bemelegítés, futóiskola, fokozók
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:42 | 1 | 04:42 | 12.77 | -6 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 4 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 13 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -8 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.29 | 05:28 | 10.99 | 0 | 0 | 0 | 0 |