Gubanc futás
Sport
(edzés)
Edzés ideje
09:07:54Távolság
42.62 km Szint: 1511 mTempó
12:51 p/km (4.67 km/h)Edzésleírás
- Téli Mátra XL private!
Útvonalad térképen
Szintemelkedés 1511 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:57 | 1 | 12:57 | 4.63 | 35 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | -6 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | -26 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | 22 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 24 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 47 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -53 | 0 | 0 | 0 | |
| 00:18:22 | 1 | 18:22 | 3.27 | 138 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 10 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 26 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 84 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 50 | 0 | 0 | 0 | |
| 00:15:13 | 1 | 15:13 | 3.94 | 83 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 45 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -30 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 65 | 0 | 0 | 0 | |
| 00:15:04 | 1 | 15:04 | 3.98 | 41 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 37 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 15 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 6 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -71 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -96 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | -56 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -113 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 31 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 71 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -81 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 36 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | 29 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 14 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -17 | 0 | 0 | 0 | |
| 00:16:15 | 1 | 16:15 | 3.69 | 112 | 0 | 0 | 0 | |
| 00:19:06 | 1 | 19:06 | 3.14 | 170 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 40 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -109 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -156 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -52 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -54 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -105 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | -75 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -52 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -56 | 0 | 0 | 0 | |
| 00:10:38 | 0.85 | 12:31 | 4.80 | -28 | 0 | 0 | 0 |
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