Edzésleírás
Juszti kísért bringával 6km bem. Kis gimn. 10x100m repülő
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:04 | 1 | 05:04 | 11.84 | -12 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 15 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 5 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -4 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 9 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | -3 | 0 | 0 | 0 | |
00:02:14 | 0.49 | 04:33 | 13.16 | -4 | 0 | 0 | 0 |