CsiriBá futás
Sport
(edzés)
Edzés ideje
02:51:39Távolság
37.52 km Szint: 254 mTempó
04:34 p/km (13.12 km/h)Pulzus
Átlag
127
Minimum
43
Maximum
172
Útvonalad térképen
Szintemelkedés 254 m
Átlagos pulzus: 127 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:45 | 1.01 | 04:42 | 12.76 | -28 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -19 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | -6 | 0 | 0 | 0 | |
| 00:04:43 | 0.99 | 04:46 | 12.59 | -2 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 8 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -8 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 1 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -3 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -1 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 1 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.02 | 04:20 | 13.86 | 4 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | -1 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -3 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 11 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -7 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -1 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 2 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -3 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | -1 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 8 | 0 | 0 | 0 | |
| 00:05:16 | 1.01 | 05:13 | 11.51 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 0.99 | 05:53 | 10.21 | 53 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 3 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -35 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 17 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -30 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 36 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 19 | 0 | 0 | 0 | |
| 00:02:25 | 0.51 | 04:44 | 12.66 | -14 | 0 | 0 | 0 |
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