Andras_01 futás
Sport
(edzés)
Edzés ideje
05:17:01Távolság
32.01 km Szint: 1194 mTempó
09:54 p/km (6.06 km/h)Pulzus
Átlag
123
Minimum
72
Maximum
156
Útvonalad térképen
Szintemelkedés 1194 m
Átlagos pulzus: 123 bpm
Átlagos lépésszám: 55
Átlagos teljesítmény: 203 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:47 | 1 | 06:47 | 8.85 | 32 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 71 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 125 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -55 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 134 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 82 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 26 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -57 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -115 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -2 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 35 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -87 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -46 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 31 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 59 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 69 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -49 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -98 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -17 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -45 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -76 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -89 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 13 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 21 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 38 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 79 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -52 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -9 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 43 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -11 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -34 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 17 | 0 | 0 | 0 | |
| 00:00:04 | 0.01 | 06:40 | 9.00 | 1 | 0 | 0 | 0 |
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