ducknukem bringázás
Sport
(edzés)
Edzés ideje
02:03:44Távolság
31.3 km Szint: 269 mTempó
03:57 p/km (15.18 km/h)Pulzus
Átlag
119
Minimum
82
Maximum
146
Útvonalad térképen
Szintemelkedés 269 m
Átlagos pulzus: 119 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:06 | 1.01 | 05:03 | 11.88 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.99 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1.01 | 02:37 | 22.87 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.99 | 02:41 | 22.42 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.02 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 0.98 | 03:40 | 16.33 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1.02 | 03:48 | 15.76 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 0.98 | 04:02 | 14.89 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1.02 | 03:13 | 18.64 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 14 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1.04 | 04:39 | 12.91 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 0.96 | 04:24 | 13.66 | 8 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1.01 | 04:43 | 12.71 | 16 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 35 | 0 | 0 | 0 | 0 | |
| 00:05:12 | 1.03 | 05:03 | 11.88 | 15 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 0.96 | 04:32 | 13.24 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1.01 | 04:02 | 14.90 | 8 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 0.99 | 03:14 | 18.56 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -26 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.01 | 03:24 | 17.65 | -23 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 0.29 | 05:03 | 11.86 | -8 | 0 | 0 | 0 | 0 |
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