ducknukem bringázás
Sport
(edzés)
Edzés ideje
02:27:16Távolság
46.63 km Szint: 238 mTempó
03:09 p/km (19.00 km/h)Pulzus
Átlag
127
Minimum
97
Maximum
155
Útvonalad térképen
Szintemelkedés 238 m
Átlagos pulzus: 127 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:20 | 1.01 | 05:17 | 11.36 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 27 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1.01 | 04:21 | 13.77 | 11 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 0.98 | 03:01 | 19.93 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.01 | 02:34 | 23.31 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.99 | 02:31 | 23.92 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1.01 | 03:17 | 18.27 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.99 | 02:47 | 21.60 | -24 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1.01 | 02:08 | 28.19 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.99 | 02:32 | 23.76 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -25 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.02 | 03:04 | 19.53 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.03 | 03:02 | 19.83 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 0.96 | 02:58 | 20.21 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 15 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1.01 | 04:02 | 14.90 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.98 | 02:53 | 20.75 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.01 | 03:24 | 17.65 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.99 | 02:54 | 20.72 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1.01 | 04:02 | 14.90 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.99 | 03:08 | 19.16 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.03 | 02:41 | 22.34 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.98 | 02:53 | 20.75 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.99 | 03:23 | 17.73 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.63 | 03:50 | 15.64 | -3 | 0 | 0 | 0 | 0 |
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