CsiriBá futás
Sport
(edzés)
Edzés ideje
03:16:23Távolság
41.37 km Szint: 320 mTempó
04:45 p/km (12.64 km/h)Pulzus
Átlag
114
Minimum
45
Maximum
158
Útvonalad térképen
Szintemelkedés 320 m
Átlagos pulzus: 114 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:20 | 1.01 | 06:16 | 9.57 | 26 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -38 | 0 | 0 | 0 | |
| 00:05:21 | 0.99 | 05:24 | 11.10 | 2 | 0 | 0 | 0 | |
| 00:05:58 | 1.01 | 05:54 | 10.16 | -1 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | -24 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -17 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -2 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -2 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -1 | 0 | 0 | 0 | |
| 00:04:25 | 0.98 | 04:30 | 13.31 | 6 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -3 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -1 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 3 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 5 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -10 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 13 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | -8 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -1 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 8 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -11 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 3 | 0 | 0 | 0 | |
| 00:04:37 | 1.01 | 04:34 | 13.13 | -5 | 0 | 0 | 0 | |
| 00:04:21 | 0.99 | 04:24 | 13.66 | 1 | 0 | 0 | 0 | |
| 00:04:24 | 1.01 | 04:21 | 13.77 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 2 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 6 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 2 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 52 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -3 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | -46 | 0 | 0 | 0 | |
| 00:05:45 | 0.99 | 05:48 | 10.33 | 33 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -29 | 0 | 0 | 0 | |
| 00:06:05 | 1.01 | 06:01 | 9.96 | 40 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | 6 | 0 | 0 | 0 | |
| 00:01:45 | 0.37 | 04:44 | 12.69 | -9 | 0 | 0 | 0 |
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