CsiriBá futás
Sport
(edzés)
Edzés ideje
01:48:47Távolság
23.12 km Szint: 200 mTempó
04:42 p/km (12.75 km/h)Pulzus
Átlag
146
Minimum
54
Maximum
192
Útvonalad térképen
Szintemelkedés 200 m
Átlagos pulzus: 146 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1 | 06:00 | 10.00 | 6 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -55 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 19 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -13 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | 4 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 3 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 8 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 1 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 1 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 6 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -4 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -2 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -5 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -3 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -3 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -2 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -1 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 7 | 0 | 0 | 0 | |
| 00:04:23 | 0.99 | 04:26 | 13.55 | -11 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 24 | 0 | 0 | 0 | |
| 00:06:02 | 0.99 | 06:06 | 9.85 | 58 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -27 | 0 | 0 | 0 | |
| 00:00:50 | 0.14 | 05:57 | 10.08 | -9 | 0 | 0 | 0 |
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