mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:08:30Távolság
35.18 km Szint: 425 mTempó
05:21 p/km (11.20 km/h)Útvonalad térképen
Szintemelkedés 425 m
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:54 | 1 | 05:54 | 10.17 | -10 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 12 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -1 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -12 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -47 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 12 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -18 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 12 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -26 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 39 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -37 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 32 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -13 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 78 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -24 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -13 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -4 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -4 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 36 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -49 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -5 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -24 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 26 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 35 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -29 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 8 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 18 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -23 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | -33 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 27 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -1 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 37 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -7 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -7 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -4 | 0 | 0 | 0 | |
| 00:01:00 | 0.18 | 05:33 | 10.80 | 4 | 0 | 0 | 0 |
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