mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:26:26Távolság
40.14 km Szint: 448 mTempó
05:09 p/km (11.67 km/h)Útvonalad térképen
Szintemelkedés 448 m
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:21 | 1 | 04:21 | 13.79 | -2 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -6 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 36 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -19 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -19 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -20 | 0 | 0 | 0 | |
| 00:04:33 | 0.99 | 04:36 | 13.05 | 0 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 30 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -1 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -20 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 19 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -11 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -31 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 22 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 5 | 0 | 0 | 0 | |
| 00:06:54 | 0.99 | 06:58 | 8.61 | 35 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -10 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -3 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -26 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -20 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -8 | 0 | 0 | 0 | |
| 00:05:04 | 0.99 | 05:07 | 11.72 | 2 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 8 | 0 | 0 | 0 | |
| 00:05:24 | 0.99 | 05:27 | 11.00 | 3 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 24 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 5 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -10 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -30 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 20 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -38 | 0 | 0 | 0 | |
| 00:07:38 | 1.01 | 07:33 | 7.94 | 38 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -9 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 70 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -15 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -14 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -2 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -5 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 19 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -12 | 0 | 0 | 0 | |
| 00:01:06 | 0.16 | 06:53 | 8.73 | 1 | 0 | 0 | 0 |
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