Edzésleírás
https://connect.garmin.com/modern/activity/10067964839
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1 | 06:21 | 9.45 | 40 | 97 | 154 | 138 | |
00:06:06 | 1 | 06:06 | 9.84 | 9 | 140 | 150 | 145 | |
00:05:47 | 1 | 05:47 | 10.37 | 1 | 132 | 145 | 138 | |
00:06:05 | 1 | 06:05 | 9.86 | 21 | 136 | 157 | 147 | |
00:05:48 | 1 | 05:48 | 10.34 | 9 | 139 | 154 | 144 | |
00:06:14 | 1 | 06:14 | 9.63 | 33 | 144 | 161 | 152 | |
00:05:25 | 1 | 05:25 | 11.08 | 5 | 138 | 150 | 143 | |
00:05:35 | 1 | 05:35 | 10.75 | 2 | 140 | 150 | 145 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 134 | 146 | 140 | |
00:05:38 | 1 | 05:38 | 10.65 | 7 | 135 | 149 | 142 | |
00:05:52 | 1 | 05:52 | 10.23 | 5 | 137 | 145 | 141 | |
00:05:38 | 1 | 05:38 | 10.65 | 2 | 140 | 147 | 143 | |
00:05:39 | 1 | 05:39 | 10.62 | 2 | 140 | 148 | 144 | |
00:05:58 | 1 | 05:58 | 10.06 | 24 | 144 | 167 | 150 | |
00:05:56 | 1 | 05:56 | 10.11 | 23 | 142 | 169 | 155 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 141 | 151 | 146 | |
00:05:42 | 1 | 05:42 | 10.53 | 19 | 147 | 156 | 153 | |
00:00:22 | 0.06 | 06:07 | 9.82 | 0 | 151 | 152 | 151 |