Edzésleírás
https://connect.garmin.com/modern/activity/10050492934
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:18 | 1 | 06:18 | 9.52 | 40 | 91 | 149 | 138 | |
00:05:55 | 1 | 05:55 | 10.14 | 12 | 141 | 151 | 146 | |
00:05:52 | 1 | 05:52 | 10.23 | 22 | 144 | 163 | 152 | |
00:05:44 | 1 | 05:44 | 10.47 | 5 | 144 | 151 | 148 | |
00:05:36 | 1 | 05:36 | 10.71 | 4 | 147 | 152 | 149 | |
00:05:31 | 1 | 05:31 | 10.88 | 2 | 145 | 153 | 148 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 142 | 151 | 146 | |
00:05:52 | 1 | 05:52 | 10.23 | 12 | 144 | 155 | 148 | |
00:05:57 | 1 | 05:57 | 10.08 | 12 | 145 | 152 | 147 | |
00:05:37 | 1 | 05:37 | 10.68 | 5 | 147 | 153 | 149 | |
00:05:31 | 1 | 05:31 | 10.88 | 3 | 146 | 153 | 150 | |
00:05:28 | 1 | 05:28 | 10.98 | 5 | 142 | 160 | 152 | |
00:05:24 | 1 | 05:24 | 11.11 | 1 | 146 | 160 | 151 | |
00:06:02 | 1 | 06:02 | 9.94 | 0 | 133 | 154 | 146 | |
00:00:58 | 0.18 | 05:22 | 11.17 | 0 | 142 | 145 | 143 |