jano0220 bringázás
Sport
(edzés)
Edzés ideje
03:06:48Távolság
54.7 km Szint: 588 mTempó
03:25 p/km (17.57 km/h)Pulzus
Átlag
150
Minimum
69
Maximum
179
Útvonalad térképen
Szintemelkedés 588 m
Átlagos pulzus: 150 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:14 | 1 | 03:14 | 18.56 | 7 | 0 | 69 | 138 | 103 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 1 | 0 | 96 | 138 | 124 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 6 | 0 | 130 | 155 | 146 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 19 | 0 | 142 | 153 | 148 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 23 | 0 | 143 | 160 | 153 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 7 | 0 | 146 | 166 | 155 | |
| 00:02:28 | 0.97 | 02:33 | 23.59 | 3 | 0 | 142 | 163 | 151 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 5 | 0 | 144 | 159 | 150 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 20 | 0 | 145 | 161 | 153 | |
| 00:03:39 | 0.97 | 03:46 | 15.95 | 15 | 0 | 124 | 152 | 139 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 13 | 0 | 143 | 161 | 153 | |
| 00:03:11 | 0.95 | 03:21 | 17.91 | 24 | 0 | 145 | 164 | 157 | |
| 00:02:04 | 1 | 02:04 | 29.03 | 5 | 0 | 154 | 172 | 162 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 6 | 0 | 129 | 162 | 140 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 5 | 0 | 147 | 169 | 160 | |
| 00:03:51 | 0.98 | 03:56 | 15.27 | 20 | 0 | 139 | 160 | 147 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 45 | 0 | 123 | 166 | 151 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 6 | 0 | 151 | 169 | 164 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 5 | 0 | 135 | 164 | 148 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 0 | 0 | 143 | 160 | 155 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 24 | 0 | 145 | 166 | 156 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 4 | 0 | 113 | 145 | 123 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 5 | 0 | 126 | 153 | 143 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 6 | 0 | 103 | 152 | 134 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 66 | 0 | 138 | 175 | 158 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 53 | 0 | 140 | 176 | 157 | |
| 00:15:38 | 1 | 15:38 | 3.84 | 97 | 0 | 70 | 179 | 146 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 1 | 0 | 116 | 136 | 124 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 3 | 0 | 119 | 139 | 126 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 116 | 144 | 123 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 143 | 165 | 154 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 20 | 0 | 140 | 165 | 153 | |
| 00:01:54 | 0.98 | 01:56 | 30.95 | 7 | 0 | 152 | 164 | 158 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 6 | 0 | 153 | 172 | 157 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 1 | 0 | 161 | 176 | 171 | |
| 00:02:37 | 0.97 | 02:42 | 22.24 | 8 | 0 | 153 | 168 | 160 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 3 | 0 | 151 | 173 | 164 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 8 | 0 | 156 | 176 | 168 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 7 | 0 | 152 | 171 | 163 | |
| 00:02:29 | 1 | 02:29 | 24.16 | 4 | 0 | 159 | 172 | 165 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 3 | 0 | 163 | 174 | 169 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 3 | 0 | 163 | 170 | 165 | |
| 00:02:43 | 0.97 | 02:48 | 21.42 | 3 | 0 | 163 | 175 | 168 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 2 | 0 | 163 | 173 | 170 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 165 | 173 | 169 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 1 | 0 | 159 | 170 | 166 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 6 | 0 | 157 | 171 | 165 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 2 | 0 | 156 | 169 | 162 | |
| 00:02:44 | 0.97 | 02:49 | 21.29 | 1 | 0 | 167 | 177 | 172 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 1 | 0 | 162 | 176 | 169 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 1 | 0 | 163 | 174 | 169 | |
| 00:02:43 | 0.97 | 02:48 | 21.42 | 1 | 0 | 164 | 176 | 169 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 4 | 0 | 146 | 166 | 158 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 1 | 0 | 162 | 177 | 168 | |
| 00:02:50 | 0.97 | 02:55 | 20.54 | 2 | 0 | 156 | 167 | 162 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
