jano0220 bringázás
Sport
(edzés)
Edzés ideje
02:49:11Távolság
42.55 km Szint: 865 mTempó
03:59 p/km (15.09 km/h)Pulzus
Átlag
119
Minimum
69
Maximum
171
Útvonalad térképen
Szintemelkedés 865 m
Átlagos pulzus: 119 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:29 | 1 | 04:29 | 13.38 | 23 | 0 | 71 | 153 | 116 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 9 | 0 | 107 | 147 | 126 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 33 | 0 | 69 | 147 | 108 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 10 | 0 | 69 | 116 | 83 | |
| 00:02:39 | 0.97 | 02:44 | 21.96 | 15 | 0 | 100 | 121 | 110 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 11 | 0 | 100 | 118 | 109 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 18 | 0 | 109 | 133 | 118 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 13 | 0 | 117 | 132 | 123 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 25 | 0 | 127 | 151 | 141 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 14 | 0 | 112 | 149 | 133 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 43 | 0 | 107 | 139 | 118 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 27 | 0 | 106 | 129 | 118 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 20 | 0 | 69 | 140 | 120 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 15 | 0 | 128 | 147 | 139 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 28 | 0 | 123 | 155 | 137 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 17 | 0 | 116 | 163 | 137 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 22 | 0 | 69 | 163 | 105 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 13 | 0 | 72 | 125 | 112 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 10 | 0 | 72 | 72 | 72 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 36 | 0 | 72 | 72 | 72 | |
| 00:17:26 | 1 | 17:26 | 3.44 | 54 | 0 | 71 | 132 | 87 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 19 | 0 | 70 | 97 | 89 | |
| 00:03:49 | 1 | 03:49 | 15.72 | 8 | 0 | 71 | 117 | 91 | |
| 00:02:55 | 0.98 | 02:59 | 20.16 | 1 | 0 | 70 | 135 | 87 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 30 | 0 | 69 | 149 | 113 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 11 | 0 | 71 | 144 | 110 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 18 | 0 | 70 | 143 | 127 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 18 | 0 | 70 | 169 | 138 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 8 | 0 | 71 | 168 | 95 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 12 | 0 | 71 | 148 | 123 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 15 | 0 | 128 | 149 | 137 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 34 | 0 | 137 | 161 | 150 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 39 | 0 | 133 | 156 | 146 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 64 | 0 | 136 | 154 | 142 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 63 | 0 | 145 | 171 | 160 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 7 | 0 | 139 | 152 | 144 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 11 | 0 | 149 | 160 | 156 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 8 | 0 | 141 | 160 | 151 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 1 | 0 | 144 | 161 | 153 | |
| 00:02:13 | 1 | 02:13 | 27.07 | 4 | 0 | 154 | 170 | 161 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 9 | 0 | 141 | 158 | 148 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 21 | 0 | 140 | 157 | 150 | |
| 00:01:25 | 0.6 | 02:22 | 25.41 | 8 | 0 | 126 | 150 | 143 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
