CsiriBá futás
Sport
(edzés)
Edzés ideje
02:01:09Távolság
21.22 km Szint: 593 mTempó
05:43 p/km (10.51 km/h)Pulzus
Átlag
126
Minimum
65
Maximum
153
Útvonalad térképen
Szintemelkedés 593 m
Átlagos pulzus: 126 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:50 | 1 | 05:50 | 10.29 | 36 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 121 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 29 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | 37 | 0 | 0 | 0 | |
| 00:05:50 | 1.01 | 05:47 | 10.39 | 44 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -85 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -37 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -59 | 0 | 0 | 0 | |
| 00:05:40 | 1.01 | 05:37 | 10.69 | 19 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 7 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | 13 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -19 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -1 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -19 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 60 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | 40 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 51 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 20 | 0 | 0 | 0 | |
| 00:06:10 | 1.01 | 06:06 | 9.83 | -144 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -54 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -43 | 0 | 0 | 0 | |
| 00:01:10 | 0.23 | 05:04 | 11.83 | -14 | 0 | 0 | 0 |
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