CsiriBá futás
Sport
(edzés)
Edzés ideje
02:13:00Távolság
26.43 km Szint: 510 mTempó
05:02 p/km (11.92 km/h)Pulzus
Átlag
125
Minimum
47
Maximum
159
Útvonalad térképen
Szintemelkedés 510 m
Átlagos pulzus: 125 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:15 | 1 | 05:15 | 11.43 | 15 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 6 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 16 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 11 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 50 | 0 | 0 | 0 | |
| 00:07:40 | 0.99 | 07:45 | 7.75 | 118 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | 49 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | 16 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 12 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 15 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -40 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 14 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 47 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 19 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 30 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | -14 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 2 | 0 | 0 | 0 | |
| 00:04:46 | 1.01 | 04:43 | 12.71 | -8 | 0 | 0 | 0 | |
| 00:04:29 | 0.99 | 04:32 | 13.25 | -28 | 0 | 0 | 0 | |
| 00:05:45 | 0.99 | 05:48 | 10.33 | -110 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -96 | 0 | 0 | 0 | |
| 00:04:54 | 1.01 | 04:51 | 12.37 | -63 | 0 | 0 | 0 | |
| 00:05:25 | 1.01 | 05:22 | 11.19 | -24 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -11 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -26 | 0 | 0 | 0 | |
| 00:02:51 | 0.45 | 06:20 | 9.47 | -1 | 0 | 0 | 0 |
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