Edzésleírás
https://connect.garmin.com/modern/activity/9885581526
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:44 | 1 | 08:44 | 6.87 | 10 | 82 | 146 | 122 | |
00:06:57 | 1 | 06:57 | 8.63 | 4 | 124 | 145 | 130 | |
00:07:16 | 1 | 07:16 | 8.26 | 4 | 122 | 131 | 127 | |
00:07:28 | 1 | 07:28 | 8.04 | 3 | 124 | 134 | 128 | |
00:05:47 | 1 | 05:47 | 10.37 | 6 | 128 | 155 | 148 | |
00:05:20 | 1 | 05:20 | 11.25 | 7 | 149 | 157 | 152 | |
00:05:24 | 1 | 05:24 | 11.11 | 4 | 151 | 159 | 155 | |
00:05:11 | 1 | 05:11 | 11.58 | 4 | 154 | 161 | 157 | |
00:05:21 | 1 | 05:21 | 11.21 | 5 | 154 | 162 | 159 | |
00:05:08 | 1 | 05:08 | 11.69 | 7 | 157 | 168 | 162 |