Edzésleírás
https://connect.garmin.com/modern/activity/9882921862
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:23 | 1 | 06:23 | 9.40 | 32 | 108 | 151 | 141 | |
00:06:04 | 1 | 06:04 | 9.89 | 10 | 142 | 150 | 147 | |
00:06:08 | 1 | 06:08 | 9.78 | 15 | 145 | 159 | 151 | |
00:07:07 | 1 | 07:07 | 8.43 | 7 | 120 | 151 | 144 | |
00:05:46 | 1 | 05:46 | 10.40 | 1 | 143 | 151 | 149 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 141 | 150 | 146 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 142 | 149 | 144 | |
00:06:02 | 1 | 06:02 | 9.94 | 14 | 145 | 156 | 151 | |
00:06:03 | 1 | 06:03 | 9.92 | 13 | 148 | 154 | 152 | |
00:05:59 | 1 | 05:59 | 10.03 | 5 | 147 | 152 | 149 | |
00:05:50 | 1 | 05:50 | 10.29 | 4 | 144 | 152 | 148 | |
00:05:39 | 1 | 05:39 | 10.62 | 6 | 140 | 157 | 147 | |
00:05:43 | 1 | 05:43 | 10.50 | 1 | 144 | 151 | 147 | |
00:05:11 | 1 | 05:11 | 11.58 | 0 | 146 | 153 | 149 | |
00:01:00 | 0.2 | 05:00 | 12.00 | 0 | 150 | 153 | 152 |