Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
06:02:21Távolság
30.23 km Szint: 174 mTempó
11:59 p/km (5.01 km/h)Pulzus
Átlag
101
Minimum
56
Maximum
150
Útvonalad térképen
Szintemelkedés 174 m
Átlagos pulzus: 101 bpm
Átlagos lépésszám: 45
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:46 | 1.01 | 11:39 | 5.15 | -12 | 0 | 0 | 0 | |
| 00:11:45 | 1.01 | 11:38 | 5.16 | 13 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 17 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -58 | 0 | 0 | 0 | |
| 00:16:38 | 0.99 | 16:48 | 3.57 | -23 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 5 | 0 | 0 | 0 | |
| 00:11:45 | 0.99 | 11:52 | 5.06 | 7 | 0 | 0 | 0 | |
| 00:16:14 | 1 | 16:14 | 3.70 | -19 | 0 | 0 | 0 | |
| 00:11:52 | 1.01 | 11:45 | 5.11 | 0 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 4 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | -1 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 0 | 0 | 0 | 0 | |
| 00:11:39 | 0.99 | 11:46 | 5.10 | 1 | 0 | 0 | 0 | |
| 00:11:20 | 1.01 | 11:13 | 5.35 | -6 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 24 | 0 | 0 | 0 | |
| 00:10:50 | 1.01 | 10:44 | 5.59 | 0 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 6 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -21 | 0 | 0 | 0 | |
| 00:10:29 | 0.99 | 10:35 | 5.67 | -6 | 0 | 0 | 0 | |
| 00:11:06 | 1.02 | 10:53 | 5.51 | -6 | 0 | 0 | 0 | |
| 00:19:48 | 0.99 | 20:00 | 3.00 | -1 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -6 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -7 | 0 | 0 | 0 | |
| 00:11:09 | 0.99 | 11:16 | 5.33 | 1 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 21 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -14 | 0 | 0 | 0 | |
| 00:10:27 | 1.01 | 10:21 | 5.80 | -5 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 10 | 0 | 0 | 0 | |
| 00:09:58 | 1.01 | 09:52 | 6.08 | -21 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -3 | 0 | 0 | 0 | |
| 00:02:35 | 0.2 | 12:55 | 4.65 | 0 | 0 | 0 | 0 |
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