Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
07:30:53Távolság
38.35 km Szint: 653 mTempó
11:45 p/km (5.10 km/h)Pulzus
Átlag
126
Minimum
75
Maximum
186
Útvonalad térképen
Szintemelkedés 653 m
Átlagos pulzus: 126 bpm
Átlagos lépésszám: 53
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:31 | 1.02 | 11:17 | 5.31 | 9 | 0 | 0 | 0 | |
| 00:11:36 | 0.98 | 11:50 | 5.07 | 13 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 10 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 3 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 1 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 16 | 0 | 0 | 0 | |
| 00:10:42 | 1.01 | 10:36 | 5.66 | 26 | 0 | 0 | 0 | |
| 00:11:00 | 1.01 | 10:53 | 5.51 | 6 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 33 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 4 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 27 | 0 | 0 | 0 | |
| 00:12:23 | 0.98 | 12:38 | 4.75 | 47 | 0 | 0 | 0 | |
| 00:11:41 | 1.01 | 11:34 | 5.19 | 35 | 0 | 0 | 0 | |
| 00:11:46 | 0.99 | 11:53 | 5.05 | 67 | 0 | 0 | 0 | |
| 00:12:32 | 1.01 | 12:25 | 4.84 | 61 | 0 | 0 | 0 | |
| 00:12:22 | 1.01 | 12:15 | 4.90 | 43 | 0 | 0 | 0 | |
| 00:12:05 | 0.99 | 12:12 | 4.92 | 50 | 0 | 0 | 0 | |
| 00:12:10 | 1.01 | 12:03 | 4.98 | 41 | 0 | 0 | 0 | |
| 00:11:53 | 0.99 | 12:00 | 5.00 | 14 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | -16 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | -24 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -18 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 25 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 34 | 0 | 0 | 0 | |
| 00:10:04 | 0.99 | 10:10 | 5.90 | -15 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -75 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -98 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -121 | 0 | 0 | 0 | |
| 00:11:57 | 1.01 | 11:50 | 5.07 | -44 | 0 | 0 | 0 | |
| 00:12:10 | 0.99 | 12:17 | 4.88 | -19 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -47 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -103 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -33 | 0 | 0 | 0 | |
| 00:13:12 | 1.01 | 13:04 | 4.59 | -69 | 0 | 0 | 0 | |
| 00:11:16 | 0.98 | 11:30 | 5.22 | -26 | 0 | 0 | 0 | |
| 00:11:51 | 1.01 | 11:44 | 5.11 | -66 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | -94 | 0 | 0 | 0 | |
| 00:12:28 | 0.99 | 12:36 | 4.76 | -86 | 0 | 0 | 0 | |
| 00:06:22 | 0.36 | 17:41 | 3.39 | -9 | 0 | 0 | 0 |
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