Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
08:43:56Távolság
41.27 km Szint: 172 mTempó
12:42 p/km (4.73 km/h)Pulzus
Átlag
110
Minimum
59
Maximum
157
Útvonalad térképen
Szintemelkedés 172 m
Átlagos pulzus: 110 bpm
Átlagos lépésszám: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:24 | 1.01 | 11:17 | 5.32 | 6 | 0 | 0 | 0 | |
| 00:10:31 | 0.99 | 10:37 | 5.65 | -7 | 0 | 0 | 0 | |
| 00:10:38 | 1.02 | 10:25 | 5.76 | 0 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -4 | 0 | 0 | 0 | |
| 00:18:41 | 0.99 | 18:52 | 3.18 | 0 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 2 | 0 | 0 | 0 | |
| 00:10:43 | 0.99 | 10:49 | 5.54 | 2 | 0 | 0 | 0 | |
| 00:11:42 | 1.01 | 11:35 | 5.18 | 1 | 0 | 0 | 0 | |
| 00:24:41 | 1 | 24:41 | 2.43 | 0 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 2 | 0 | 0 | 0 | |
| 00:10:07 | 0.99 | 10:13 | 5.87 | 2 | 0 | 0 | 0 | |
| 00:10:17 | 1.01 | 10:11 | 5.89 | 7 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 3 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 1 | 0 | 0 | 0 | |
| 00:12:51 | 0.99 | 12:59 | 4.62 | 6 | 0 | 0 | 0 | |
| 00:10:43 | 1.01 | 10:37 | 5.65 | 13 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 23 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 1 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -16 | 0 | 0 | 0 | |
| 00:10:46 | 0.99 | 10:53 | 5.52 | -1 | 0 | 0 | 0 | |
| 00:15:21 | 1 | 15:21 | 3.91 | 5 | 0 | 0 | 0 | |
| 00:15:03 | 1.02 | 14:45 | 4.07 | 6 | 0 | 0 | 0 | |
| 00:12:26 | 0.99 | 12:34 | 4.78 | -4 | 0 | 0 | 0 | |
| 00:11:36 | 1.01 | 11:29 | 5.22 | -14 | 0 | 0 | 0 | |
| 00:11:53 | 0.99 | 12:00 | 5.00 | 4 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 0 | 0 | 0 | 0 | |
| 00:10:18 | 1.01 | 10:12 | 5.88 | 1 | 0 | 0 | 0 | |
| 00:10:00 | 0.99 | 10:06 | 5.94 | 1 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | 3 | 0 | 0 | 0 | |
| 00:10:26 | 1.02 | 10:14 | 5.87 | 2 | 0 | 0 | 0 | |
| 00:10:16 | 0.99 | 10:22 | 5.79 | 1 | 0 | 0 | 0 | |
| 00:44:15 | 1.01 | 43:49 | 1.37 | 2 | 0 | 0 | 0 | |
| 00:11:38 | 1.01 | 11:31 | 5.21 | 3 | 0 | 0 | 0 | |
| 00:11:08 | 0.99 | 11:15 | 5.34 | 2 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 1 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 4 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 1 | 0 | 0 | 0 | |
| 00:11:23 | 0.99 | 11:30 | 5.22 | 9 | 0 | 0 | 0 | |
| 00:10:56 | 1.01 | 10:50 | 5.54 | 7 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 2 | 0 | 0 | 0 | |
| 00:10:52 | 0.99 | 10:59 | 5.47 | -1 | 0 | 0 | 0 | |
| 00:03:49 | 0.25 | 15:16 | 3.93 | -10 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
