Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
07:36:16Távolság
37.35 km Szint: 274 mTempó
12:13 p/km (4.91 km/h)Pulzus
Átlag
110
Minimum
65
Maximum
160
Útvonalad térképen
Szintemelkedés 274 m
Átlagos pulzus: 110 bpm
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:38 | 1.01 | 12:30 | 4.80 | -22 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -2 | 0 | 0 | 0 | |
| 00:10:58 | 0.98 | 11:11 | 5.36 | -20 | 0 | 0 | 0 | |
| 00:10:42 | 1.01 | 10:36 | 5.66 | -8 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | -10 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | -5 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -10 | 0 | 0 | 0 | |
| 00:10:17 | 1.01 | 10:11 | 5.89 | -5 | 0 | 0 | 0 | |
| 00:11:21 | 0.99 | 11:28 | 5.23 | 9 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 9 | 0 | 0 | 0 | |
| 00:10:57 | 0.99 | 11:04 | 5.42 | -26 | 0 | 0 | 0 | |
| 00:11:22 | 1.01 | 11:15 | 5.33 | -4 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | 109 | 0 | 0 | 0 | |
| 00:15:40 | 1 | 15:40 | 3.83 | -25 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -42 | 0 | 0 | 0 | |
| 00:11:06 | 0.99 | 11:13 | 5.35 | -23 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -7 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 9 | 0 | 0 | 0 | |
| 00:11:34 | 1.01 | 11:27 | 5.24 | -24 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -3 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | 2 | 0 | 0 | 0 | |
| 00:34:57 | 1 | 34:57 | 1.72 | 0 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 8 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 15 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 13 | 0 | 0 | 0 | |
| 00:10:42 | 1.02 | 10:29 | 5.72 | 1 | 0 | 0 | 0 | |
| 00:11:02 | 0.99 | 11:09 | 5.38 | -9 | 0 | 0 | 0 | |
| 00:10:18 | 0.99 | 10:24 | 5.77 | -10 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | -4 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -3 | 0 | 0 | 0 | |
| 00:11:12 | 1.01 | 11:05 | 5.41 | 2 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 3 | 0 | 0 | 0 | |
| 00:10:46 | 0.99 | 10:53 | 5.52 | 4 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 0 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 0 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -4 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -7 | 0 | 0 | 0 | |
| 00:09:56 | 0.35 | 28:23 | 2.11 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
