Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
06:25:33Távolság
32.31 km Szint: 492 mTempó
11:56 p/km (5.03 km/h)Pulzus
Átlag
110
Minimum
56
Maximum
172
Útvonalad térképen
Szintemelkedés 492 m
Átlagos pulzus: 110 bpm
Átlagos lépésszám: 45
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:07 | 1.02 | 13:50 | 4.34 | 47 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | -15 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 24 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 4 | 0 | 0 | 0 | |
| 00:11:55 | 0.98 | 12:10 | 4.93 | -2 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 5 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 1 | 0 | 0 | 0 | |
| 00:10:32 | 1.02 | 10:20 | 5.81 | -12 | 0 | 0 | 0 | |
| 00:11:40 | 0.99 | 11:47 | 5.09 | 21 | 0 | 0 | 0 | |
| 00:11:57 | 1.01 | 11:50 | 5.07 | -12 | 0 | 0 | 0 | |
| 00:11:37 | 0.99 | 11:44 | 5.11 | 11 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 9 | 0 | 0 | 0 | |
| 00:11:37 | 1.01 | 11:30 | 5.22 | 16 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 26 | 0 | 0 | 0 | |
| 00:11:40 | 0.99 | 11:47 | 5.09 | 81 | 0 | 0 | 0 | |
| 00:10:33 | 1.01 | 10:27 | 5.74 | 28 | 0 | 0 | 0 | |
| 00:10:56 | 0.99 | 11:03 | 5.43 | 10 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -23 | 0 | 0 | 0 | |
| 00:11:13 | 1.01 | 11:06 | 5.40 | 19 | 0 | 0 | 0 | |
| 00:10:58 | 0.98 | 11:11 | 5.36 | -55 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -36 | 0 | 0 | 0 | |
| 00:10:48 | 1.01 | 10:42 | 5.61 | 0 | 0 | 0 | 0 | |
| 00:12:13 | 0.99 | 12:20 | 4.86 | 2 | 0 | 0 | 0 | |
| 00:13:16 | 0.99 | 13:24 | 4.48 | 1 | 0 | 0 | 0 | |
| 00:16:00 | 1 | 16:00 | 3.75 | 1 | 0 | 0 | 0 | |
| 00:13:26 | 1.01 | 13:18 | 4.51 | -3 | 0 | 0 | 0 | |
| 00:11:30 | 1.01 | 11:23 | 5.27 | -7 | 0 | 0 | 0 | |
| 00:11:11 | 0.99 | 11:18 | 5.31 | 10 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 26 | 0 | 0 | 0 | |
| 00:11:18 | 1.02 | 11:05 | 5.42 | -3 | 0 | 0 | 0 | |
| 00:11:17 | 0.99 | 11:24 | 5.26 | 26 | 0 | 0 | 0 | |
| 00:13:00 | 1.01 | 12:52 | 4.66 | 33 | 0 | 0 | 0 | |
| 00:03:13 | 0.29 | 11:06 | 5.41 | 0 | 0 | 0 | 0 |
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