Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:55 | 1 | 10:55 | 5.50 | -29 | 0 | 0 | 0 | |
00:10:26 | 1.01 | 10:20 | 5.81 | -18 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | -9 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | -3 | 0 | 0 | 0 | |
00:11:12 | 0.99 | 11:19 | 5.30 | 3 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 3 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 30 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | -37 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | -18 | 0 | 0 | 0 | |
00:12:56 | 1.01 | 12:48 | 4.69 | 12 | 0 | 0 | 0 | |
00:14:49 | 1 | 14:49 | 4.05 | 3 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 2 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | 18 | 0 | 0 | 0 | |
00:12:09 | 0.99 | 12:16 | 4.89 | 3 | 0 | 0 | 0 | |
00:13:06 | 1.01 | 12:58 | 4.63 | -5 | 0 | 0 | 0 | |
00:11:17 | 1.01 | 11:10 | 5.37 | 9 | 0 | 0 | 0 | |
00:12:56 | 0.99 | 13:04 | 4.59 | 16 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | 4 | 0 | 0 | 0 | |
00:11:08 | 0.99 | 11:15 | 5.34 | 8 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 56 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | -5 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | -28 | 0 | 0 | 0 | |
00:11:19 | 1.01 | 11:12 | 5.35 | -1 | 0 | 0 | 0 | |
00:13:33 | 0.99 | 13:41 | 4.38 | 39 | 0 | 0 | 0 | |
00:14:38 | 1.01 | 14:29 | 4.14 | -4 | 0 | 0 | 0 | |
00:10:37 | 0.99 | 10:43 | 5.59 | 21 | 0 | 0 | 0 | |
00:11:14 | 0.99 | 11:21 | 5.29 | 33 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | 7 | 0 | 0 | 0 | |
00:11:07 | 1.01 | 11:00 | 5.45 | 8 | 0 | 0 | 0 | |
00:11:33 | 1.01 | 11:26 | 5.25 | 26 | 0 | 0 | 0 | |
00:10:58 | 0.99 | 11:05 | 5.42 | 27 | 0 | 0 | 0 | |
00:15:20 | 1.01 | 15:11 | 3.95 | -11 | 0 | 0 | 0 | |
00:10:27 | 0.99 | 10:33 | 5.68 | 14 | 0 | 0 | 0 | |
00:11:16 | 1.01 | 11:09 | 5.38 | 1 | 0 | 0 | 0 | |
00:10:35 | 1.01 | 10:29 | 5.73 | -27 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | -21 | 0 | 0 | 0 | |
00:10:46 | 0.99 | 10:53 | 5.52 | -14 | 0 | 0 | 0 | |
00:11:39 | 1.01 | 11:32 | 5.20 | -27 | 0 | 0 | 0 | |
00:10:20 | 0.99 | 10:26 | 5.75 | -15 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | -10 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | -16 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | -12 | 0 | 0 | 0 | |
00:06:57 | 0.26 | 26:44 | 2.24 | 0 | 0 | 0 | 0 |