BenczeMoncsi futás
Sport
(edzés)
Edzés ideje
05:34:19Távolság
49.67 km Szint: 677 mTempó
06:44 p/km (8.91 km/h)Útvonalad térképen
Szintemelkedés 677 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 6 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 11 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 43 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 49 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 73 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -1 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -39 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -14 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 20 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -29 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -14 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 16 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -17 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 2 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 22 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 10 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 15 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -13 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -23 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -10 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -69 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -23 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -17 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -8 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -28 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -31 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -3 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 5 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 24 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -17 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -6 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -1 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 8 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 28 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 31 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 52 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 46 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -13 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 11 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -58 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -24 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -3 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 1 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 24 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -17 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -4 | 0 | 0 | 0 | |
| 00:03:50 | 0.67 | 05:43 | 10.49 | -9 | 0 | 0 | 0 |
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