BenczeMoncsi futás
Sport
(edzés)
Edzés ideje
05:37:27Távolság
49.79 km Szint: 701 mTempó
06:47 p/km (8.85 km/h)Pulzus
Átlag
138
Minimum
74
Maximum
164
Útvonalad térképen
Szintemelkedés 701 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:45 | 1 | 05:45 | 10.43 | 13 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 3 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 4 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 45 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 42 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 74 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 15 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -41 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -26 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 19 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 6 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -26 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -17 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 16 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -18 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 1 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 21 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 9 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 9 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -3 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -23 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -10 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -70 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -27 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -18 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -10 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -27 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -29 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -1 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 4 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 23 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -15 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -9 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 4 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 24 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 32 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 54 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 51 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -11 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 7 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -56 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -32 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 4 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 24 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -17 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -6 | 0 | 0 | 0 | |
| 00:04:43 | 0.79 | 05:58 | 10.05 | -12 | 0 | 0 | 0 |
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