orshe.x bringázás

Morning Ride2022.09.03 Szombat, 09:22:58

Sport


(edzés)

Edzés ideje

09:22:56

Távolság

163.25 km Szint: 355 m

Tempó

03:27 p/km (17.40 km/h)

Pulzus

Átlag
131
Minimum
83
Maximum
166

Útvonalad térképen

Szintemelkedés 355 m

Átlagos pulzus: 131 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:16 1 03:16 18.37 -2 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:25 1 02:25 24.83 2 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:03:00 1 03:00 20.00 10 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:02:22 1 02:22 25.35 -9 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:03:27 1 03:27 17.39 1 0 0 0 0
00:02:43 1 02:43 22.09 10 0 0 0 0
00:02:26 1 02:26 24.66 4 0 0 0 0
00:02:23 1 02:23 25.17 -13 0 0 0 0
00:02:18 1 02:18 26.09 -2 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:52 1 02:52 20.93 -3 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:03:02 1 03:02 19.78 11 0 0 0 0
00:02:57 1 02:57 20.34 3 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:01 1 03:01 19.89 -3 0 0 0 0
00:02:59 1 02:59 20.11 4 0 0 0 0
00:02:45 1.01 02:43 22.04 -11 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:51 1 02:51 21.05 -3 0 0 0 0
00:03:23 1 03:23 17.73 3 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:02:37 1 02:37 22.93 -3 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:04:39 1 04:39 12.90 0 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:31 1 02:31 23.84 8 0 0 0 0
00:03:21 1 03:21 17.91 17 0 0 0 0
00:39:36 1 39:36 1.52 7 0 0 0 0
00:02:37 1 02:37 22.93 -13 0 0 0 0
00:02:22 1 02:22 25.35 -15 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:18 0.99 02:19 25.83 1 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:02:39 1 02:39 22.64 -1 0 0 0 0
00:02:33 1 02:33 23.53 3 0 0 0 0
00:02:25 1 02:25 24.83 -2 0 0 0 0
00:09:55 1 09:55 6.05 3 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:48 1 02:48 21.43 -1 0 0 0 0
00:03:11 1 03:11 18.85 2 0 0 0 0
00:02:35 1 02:35 23.23 3 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:26 1.01 02:25 24.90 1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:38 1 02:38 22.78 -3 0 0 0 0
00:03:06 0.99 03:08 19.16 -2 0 0 0 0
00:02:45 1 02:45 21.82 6 0 0 0 0
00:02:17 1 02:17 26.28 -1 0 0 0 0
00:02:21 1 02:21 25.53 -4 0 0 0 0
00:05:49 1 05:49 10.32 6 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:04:56 1 04:56 12.16 -4 0 0 0 0
00:03:51 1 03:51 15.58 1 0 0 0 0
00:04:38 1 04:38 12.95 5 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:02:33 1 02:33 23.53 1 0 0 0 0
00:02:35 1 02:35 23.23 -4 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:32 1 02:32 23.68 -3 0 0 0 0
00:10:11 1 10:11 5.89 4 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:03:14 1 03:14 18.56 -1 0 0 0 0
00:04:46 1 04:46 12.59 12 0 0 0 0
00:03:03 1 03:03 19.67 -13 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:08:40 1 08:40 6.92 -2 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:06 0.99 02:07 28.29 -1 0 0 0 0
00:02:21 1 02:21 25.53 2 0 0 0 0
00:02:10 1 02:10 27.69 -2 0 0 0 0
00:02:05 1 02:05 28.80 -2 0 0 0 0
00:02:29 1 02:29 24.16 15 0 0 0 0
00:02:22 1 02:22 25.35 4 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:00 1 02:00 30.00 -8 0 0 0 0
00:02:12 1.01 02:11 27.55 -2 0 0 0 0
00:06:21 0.99 06:25 9.35 -5 0 0 0 0
00:02:03 1.01 02:02 29.56 -4 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:02:08 1 02:08 28.13 3 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:08 1 02:08 28.13 -4 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:35 1.01 02:33 23.46 2 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:07 1 02:07 28.35 -2 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:58 1 02:58 20.22 -3 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:59 1 02:59 20.11 -1 0 0 0 0
00:02:48 1 02:48 21.43 2 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
01:05:08 1 01:05:08 0.92 -5 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:01 0.99 03:03 19.69 0 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:02:53 1 02:53 20.81 -4 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:03:19 1 03:19 18.09 -3 0 0 0 0
00:03:13 1 03:13 18.65 1 0 0 0 0
00:03:52 1 03:52 15.52 0 0 0 0 0
00:04:00 1 04:00 15.00 1 0 0 0 0
00:02:49 1 02:49 21.30 -1 0 0 0 0
00:02:39 1 02:39 22.64 1 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:46 1 02:46 21.69 8 0 0 0 0
00:03:08 1 03:08 19.15 -7 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:27 1.01 02:26 24.73 0 0 0 0 0
00:02:25 1 02:25 24.83 -2 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:03:02 1.01 03:00 19.98 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:00:37 0.24 02:34 23.35 0 0 0 0 0
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