CsiriBá futás
Sport
(edzés)
Edzés ideje
02:34:10Távolság
33.55 km Szint: 249 mTempó
04:36 p/km (13.06 km/h)Pulzus
Átlag
115
Minimum
51
Maximum
187
Útvonalad térképen
Szintemelkedés 249 m
Átlagos pulzus: 115 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:50 | 1.01 | 05:47 | 10.39 | -3 | 0 | 0 | 0 | |
| 00:05:25 | 1.01 | 05:22 | 11.19 | -28 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | 11 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 6 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | 9 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 16 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -50 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -8 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -4 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.98 | 04:25 | 13.57 | 1 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -1 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -2 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | 8 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 4 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | -11 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -1 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 16 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 14 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 12 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -9 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -9 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 13 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 17 | 0 | 0 | 0 | |
| 00:03:10 | 0.57 | 05:33 | 10.80 | 10 | 0 | 0 | 0 |
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