Edzésleírás
https://connect.garmin.com/modern/activity/9422942795
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:17 | 1 | 07:17 | 8.24 | 38 | 102 | 153 | 140 | |
00:06:01 | 1 | 06:01 | 9.97 | 22 | 145 | 155 | 151 | |
00:05:53 | 1 | 05:53 | 10.20 | 19 | 145 | 162 | 154 | |
00:05:56 | 1 | 05:56 | 10.11 | 13 | 145 | 153 | 148 | |
00:05:45 | 1 | 05:45 | 10.43 | 13 | 143 | 152 | 148 | |
00:05:48 | 1 | 05:48 | 10.34 | 10 | 142 | 151 | 147 | |
00:05:41 | 1 | 05:41 | 10.56 | 3 | 143 | 151 | 147 | |
00:06:01 | 1 | 06:01 | 9.97 | 21 | 149 | 157 | 153 | |
00:06:04 | 1 | 06:04 | 9.89 | 29 | 150 | 159 | 155 | |
00:05:56 | 1 | 05:56 | 10.11 | 11 | 151 | 156 | 153 | |
00:05:53 | 1 | 05:53 | 10.20 | 13 | 149 | 155 | 153 | |
00:05:35 | 1 | 05:35 | 10.75 | 9 | 147 | 165 | 153 | |
00:05:51 | 1 | 05:51 | 10.26 | 10 | 147 | 156 | 152 | |
00:05:33 | 1 | 05:33 | 10.81 | 4 | 146 | 156 | 150 | |
00:01:38 | 0.29 | 05:38 | 10.65 | 6 | 148 | 152 | 150 |