Edzésleírás
https://connect.garmin.com/modern/activity/9409517303
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:01 | 1 | 07:01 | 8.55 | 33 | 111 | 156 | 146 | |
00:05:58 | 1 | 05:58 | 10.06 | 20 | 147 | 157 | 154 | |
00:05:57 | 1 | 05:57 | 10.08 | 23 | 153 | 166 | 158 | |
00:06:00 | 1 | 06:00 | 10.00 | 9 | 153 | 161 | 157 | |
00:05:52 | 1 | 05:52 | 10.23 | 10 | 151 | 158 | 154 | |
00:05:49 | 1 | 05:49 | 10.32 | 6 | 150 | 157 | 153 | |
00:05:46 | 1 | 05:46 | 10.40 | 5 | 146 | 154 | 151 | |
00:06:07 | 1 | 06:07 | 9.81 | 16 | 153 | 162 | 157 | |
00:06:01 | 1 | 06:01 | 9.97 | 26 | 154 | 161 | 157 | |
00:05:56 | 1 | 05:56 | 10.11 | 15 | 154 | 160 | 157 | |
00:05:51 | 1 | 05:51 | 10.26 | 8 | 151 | 159 | 155 | |
00:08:18 | 1 | 08:18 | 7.23 | 16 | 129 | 167 | 154 | |
00:05:39 | 1 | 05:39 | 10.62 | 8 | 152 | 159 | 156 | |
00:05:24 | 1 | 05:24 | 11.11 | 2 | 153 | 160 | 157 | |
00:01:10 | 0.2 | 05:50 | 10.29 | 1 | 152 | 158 | 156 |