Edzésleírás
Borbáláról Várgesztes fele egy kis karika, könnyen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:50 | 1 | 04:50 | 12.41 | -10 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 21 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 8 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -1 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 14 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 9 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 2 | 0 | 0 | 0 | |
00:04:43 | 1.01 | 04:40 | 12.85 | -16 | 0 | 0 | 0 | |
00:04:39 | 0.99 | 04:42 | 12.77 | -13 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -16 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -5 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -2 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 4 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -4 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 9 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |