Edzésleírás
Bemelegítes
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:38 | 1 | 04:38 | 12.95 | 42 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -37 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -39 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 14 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 9 | 0 | 0 | 0 | |
00:00:59 | 0.14 | 07:01 | 8.54 | -8 | 0 | 0 | 0 |