zsofia_nelli bringázás
Sport
(edzés)
Edzés ideje
01:19:06Távolság
31.79 km Szint: 158 mTempó
02:29 p/km (24.11 km/h)Pulzus
Átlag
125
Minimum
81
Maximum
159
Útvonalad térképen
Szintemelkedés 158 m
Átlagos pulzus: 125 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:20 | 1.01 | 03:18 | 18.18 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.05 | 02:54 | 20.66 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.96 | 02:31 | 23.83 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.04 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.01 | 02:29 | 24.24 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.96 | 02:49 | 21.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 31 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.99 | 03:24 | 17.64 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.01 | 02:56 | 20.43 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -25 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1.02 | 01:53 | 31.93 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 0.99 | 01:48 | 33.31 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.02 | 01:54 | 31.66 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.97 | 02:02 | 29.59 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.01 | 02:30 | 23.92 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.01 | 02:27 | 24.57 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.99 | 01:56 | 30.99 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.06 | 02:03 | 29.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.97 | 02:39 | 22.68 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.02 | 02:22 | 25.32 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.96 | 02:18 | 26.18 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.01 | 02:56 | 20.43 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.75 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 |
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