mrfuci bringázás

Morning Ride2022.07.15 Péntek, 10:38:36

Sport


(edzés)

Edzés ideje

04:41:49

Távolság

104.15 km Szint: 332 m

Tempó

02:42 p/km (22.17 km/h)

Pulzus

Átlag
138
Minimum
68
Maximum
169

Útvonalad térképen

Szintemelkedés 332 m

Átlagos pulzus: 138 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:07 1.05 03:55 15.30 -2 0 0 0 0
00:02:09 0.97 02:13 27.07 0 0 0 0 0
00:02:15 0.99 02:16 26.40 0 0 0 0 0
00:02:38 1.01 02:36 23.01 3 0 0 0 0
00:02:19 1.02 02:16 26.42 4 0 0 0 0
00:02:21 0.97 02:25 24.77 3 0 0 0 0
00:02:33 1 02:33 23.53 8 0 0 0 0
00:02:05 1.02 02:03 29.38 -5 0 0 0 0
00:01:51 0.98 01:53 31.78 -10 0 0 0 0
00:02:11 1 02:11 27.48 -2 0 0 0 0
00:02:51 1.03 02:46 21.68 6 0 0 0 0
00:02:28 0.98 02:31 23.84 4 0 0 0 0
00:03:00 1.01 02:58 20.20 18 0 0 0 0
00:03:12 0.98 03:16 18.38 16 0 0 0 0
00:02:50 1 02:50 21.18 10 0 0 0 0
00:03:00 1.02 02:56 20.40 8 0 0 0 0
00:02:36 1.03 02:31 23.77 -8 0 0 0 0
00:02:31 1 02:31 23.84 3 0 0 0 0
00:02:34 0.97 02:39 22.68 -4 0 0 0 0
00:02:06 0.99 02:07 28.29 -4 0 0 0 0
00:02:50 1.03 02:45 21.81 4 0 0 0 0
00:02:17 0.99 02:18 26.01 7 0 0 0 0
00:02:55 1.02 02:52 20.98 15 0 0 0 0
00:02:18 1.01 02:17 26.35 -8 0 0 0 0
00:02:15 0.96 02:21 25.60 -11 0 0 0 0
00:02:32 1.04 02:26 24.63 -5 0 0 0 0
00:02:15 0.97 02:19 25.87 1 0 0 0 0
00:02:13 1.02 02:10 27.61 -10 0 0 0 0
00:02:01 1.02 01:59 30.35 -30 0 0 0 0
00:01:58 0.96 02:03 29.29 -7 0 0 0 0
00:02:39 1.02 02:36 23.09 4 0 0 0 0
00:03:17 0.97 03:23 17.73 19 0 0 0 0
00:03:28 1 03:28 17.31 20 0 0 0 0
00:03:13 1.01 03:11 18.84 21 0 0 0 0
00:02:39 1.01 02:37 22.87 -5 0 0 0 0
00:02:00 1.01 01:59 30.30 -54 0 0 0 0
00:02:05 0.97 02:09 27.94 -11 0 0 0 0
00:02:29 1.01 02:28 24.40 -1 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:53 0.98 02:57 20.39 0 0 0 0 0
00:02:39 1.01 02:37 22.87 3 0 0 0 0
00:02:18 1.01 02:17 26.35 -1 0 0 0 0
00:02:52 0.99 02:54 20.72 0 0 0 0 0
00:02:49 1 02:49 21.30 -1 0 0 0 0
00:02:37 0.99 02:39 22.70 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:03:02 1 03:02 19.78 10 0 0 0 0
00:03:00 1.01 02:58 20.20 7 0 0 0 0
00:02:59 1.03 02:54 20.72 10 0 0 0 0
00:01:51 0.96 01:56 31.14 -19 0 0 0 0
00:02:10 1.04 02:05 28.80 -10 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:14 0.98 02:17 26.33 0 0 0 0 0
00:02:30 1 02:30 24.00 -1 0 0 0 0
00:02:29 1.04 02:23 25.13 2 0 0 0 0
00:02:11 0.96 02:16 26.38 0 0 0 0 0
00:02:20 1.02 02:17 26.23 -2 0 0 0 0
00:02:29 0.99 02:31 23.92 1 0 0 0 0
00:03:17 1.02 03:13 18.64 -1 0 0 0 0
00:02:47 0.96 02:54 20.69 4 0 0 0 0
00:02:05 1.01 02:04 29.09 -2 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:17 1.01 02:16 26.54 -2 0 0 0 0
00:02:27 0.99 02:28 24.24 0 0 0 0 0
00:02:20 0.99 02:21 25.46 2 0 0 0 0
00:02:57 1.04 02:50 21.15 11 0 0 0 0
00:02:20 0.95 02:27 24.43 -4 0 0 0 0
00:02:00 1.01 01:59 30.30 -8 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:24 1.02 02:21 25.50 0 0 0 0 0
00:02:29 1.02 02:26 24.64 2 0 0 0 0
00:02:14 0.97 02:18 26.06 -4 0 0 0 0
00:02:46 1.03 02:41 22.34 1 0 0 0 0
00:02:10 0.98 02:13 27.14 0 0 0 0 0
00:02:24 0.97 02:28 24.25 0 0 0 0 0
00:03:42 1.04 03:33 16.86 18 0 0 0 0
00:02:10 0.99 02:11 27.42 -17 0 0 0 0
00:02:20 0.97 02:24 24.94 0 0 0 0 0
00:20:36 1 20:36 2.91 0 0 0 0 0
00:02:42 1.04 02:36 23.11 0 0 0 0 0
00:02:20 0.98 02:23 25.20 0 0 0 0 0
00:02:19 0.99 02:20 25.64 0 0 0 0 0
00:02:40 1.04 02:34 23.40 0 0 0 0 0
00:02:21 0.96 02:27 24.51 0 0 0 0 0
00:02:30 1.03 02:26 24.72 0 0 0 0 0
00:02:29 1.01 02:28 24.40 0 0 0 0 0
00:02:26 0.97 02:31 23.92 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:45 1.01 02:43 22.04 1 0 0 0 0
00:02:54 1.01 02:52 20.90 -2 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:40 1.03 02:35 23.18 0 0 0 0 0
00:02:29 0.97 02:34 23.44 0 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:02:20 0.98 02:23 25.20 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:53 1.05 02:45 21.85 0 0 0 0 0
00:02:20 0.98 02:23 25.20 0 0 0 0 0
00:02:40 1.02 02:37 22.95 0 0 0 0 0
00:02:12 0.95 02:19 25.91 0 0 0 0 0
00:00:28 0.12 03:53 15.43 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!