Edzésleírás
https://connect.garmin.com/modern/activity/9196734408
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:39 | 1 | 06:39 | 9.02 | 28 | 100 | 157 | 141 | |
00:05:47 | 1 | 05:47 | 10.37 | 26 | 144 | 157 | 152 | |
00:05:49 | 1 | 05:49 | 10.32 | 19 | 147 | 161 | 153 | |
00:05:51 | 1 | 05:51 | 10.26 | 14 | 144 | 154 | 148 | |
00:05:37 | 1 | 05:37 | 10.68 | 10 | 142 | 150 | 147 | |
00:05:30 | 1 | 05:30 | 10.91 | 13 | 145 | 151 | 148 | |
00:05:20 | 1 | 05:20 | 11.25 | 5 | 144 | 151 | 148 | |
00:05:50 | 1 | 05:50 | 10.29 | 31 | 149 | 157 | 153 | |
00:05:52 | 1 | 05:52 | 10.23 | 28 | 152 | 158 | 155 | |
00:05:48 | 1 | 05:48 | 10.34 | 12 | 148 | 156 | 152 | |
00:05:44 | 1 | 05:44 | 10.47 | 14 | 145 | 154 | 149 | |
00:05:18 | 1 | 05:18 | 11.32 | 17 | 146 | 161 | 153 | |
00:05:35 | 1 | 05:35 | 10.75 | 11 | 148 | 158 | 151 | |
00:06:12 | 0.98 | 06:20 | 9.48 | 8 | 124 | 152 | 145 | |
00:01:34 | 0.27 | 05:48 | 10.34 | 4 | 144 | 149 | 147 |