Edzésleírás
https://connect.garmin.com/modern/activity/9186772768
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:16 | 1 | 07:16 | 8.26 | 35 | 99 | 147 | 135 | |
00:06:00 | 1 | 06:00 | 10.00 | 12 | 140 | 149 | 146 | |
00:05:55 | 1 | 05:55 | 10.14 | 13 | 142 | 159 | 148 | |
00:05:55 | 1 | 05:55 | 10.14 | 6 | 136 | 148 | 143 | |
00:05:44 | 1 | 05:44 | 10.47 | 1 | 138 | 146 | 143 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 134 | 146 | 141 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 135 | 149 | 143 | |
00:05:27 | 1 | 05:27 | 11.01 | 3 | 140 | 151 | 146 | |
00:05:34 | 1 | 05:34 | 10.78 | 4 | 146 | 151 | 149 | |
00:05:39 | 1 | 05:39 | 10.62 | 9 | 146 | 153 | 149 | |
00:05:46 | 1 | 05:46 | 10.40 | 15 | 144 | 159 | 151 | |
00:05:52 | 1 | 05:52 | 10.23 | 16 | 150 | 158 | 154 | |
00:05:56 | 1 | 05:56 | 10.11 | 8 | 148 | 157 | 151 | |
00:05:43 | 1 | 05:43 | 10.50 | 8 | 145 | 154 | 150 | |
00:05:37 | 1 | 05:37 | 10.68 | 6 | 143 | 159 | 150 | |
00:05:32 | 1 | 05:32 | 10.84 | 2 | 145 | 154 | 150 | |
00:05:16 | 1 | 05:16 | 11.39 | 0 | 146 | 154 | 149 | |
00:03:49 | 0.69 | 05:32 | 10.85 | 0 | 141 | 154 | 148 |