Edzésleírás
https://connect.garmin.com/modern/activity/9160012686
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:39 | 1 | 05:39 | 10.62 | 26 | 99 | 165 | 151 | |
00:05:14 | 1 | 05:14 | 11.46 | 14 | 158 | 166 | 163 | |
00:05:14 | 1 | 05:14 | 11.46 | 13 | 158 | 171 | 163 | |
00:05:01 | 1 | 05:01 | 11.96 | 6 | 158 | 166 | 163 | |
00:04:51 | 1 | 04:51 | 12.37 | 2 | 158 | 167 | 164 | |
00:04:49 | 1 | 04:49 | 12.46 | 1 | 158 | 166 | 164 | |
00:04:40 | 1 | 04:40 | 12.86 | 0 | 164 | 167 | 165 | |
00:05:13 | 1 | 05:13 | 11.50 | 20 | 164 | 171 | 168 | |
00:05:12 | 1 | 05:12 | 11.54 | 15 | 163 | 170 | 167 | |
00:05:03 | 1 | 05:03 | 11.88 | 6 | 163 | 169 | 167 | |
00:04:52 | 1 | 04:52 | 12.33 | 5 | 164 | 169 | 167 | |
00:04:33 | 1 | 04:33 | 13.19 | 6 | 166 | 179 | 170 | |
00:04:38 | 1 | 04:38 | 12.95 | 1 | 169 | 174 | 171 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 168 | 176 | 171 | |
00:00:47 | 0.18 | 04:21 | 13.79 | 0 | 170 | 172 | 171 |