Edzésleírás
https://connect.garmin.com/modern/activity/9146147326
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:47 | 1 | 06:47 | 8.85 | 31 | 98 | 156 | 138 | |
00:05:22 | 1 | 05:22 | 11.18 | 19 | 152 | 161 | 156 | |
00:05:19 | 1 | 05:19 | 11.29 | 12 | 152 | 165 | 157 | |
00:05:10 | 1 | 05:10 | 11.61 | 13 | 151 | 162 | 158 | |
00:04:58 | 1 | 04:58 | 12.08 | 6 | 154 | 164 | 158 | |
00:04:54 | 1 | 04:54 | 12.24 | 2 | 155 | 165 | 160 | |
00:04:53 | 1 | 04:53 | 12.29 | 2 | 155 | 163 | 160 | |
00:05:29 | 1 | 05:29 | 10.94 | 23 | 160 | 168 | 164 | |
00:05:29 | 1 | 05:29 | 10.94 | 19 | 160 | 167 | 164 | |
00:05:14 | 1 | 05:14 | 11.46 | 4 | 160 | 165 | 163 | |
00:05:04 | 1 | 05:04 | 11.84 | 5 | 157 | 167 | 162 | |
00:05:02 | 1 | 05:02 | 11.92 | 10 | 154 | 170 | 163 | |
00:05:03 | 1 | 05:03 | 11.88 | 1 | 158 | 169 | 162 | |
00:04:49 | 1 | 04:49 | 12.46 | 0 | 155 | 164 | 161 | |
00:00:58 | 0.18 | 05:22 | 11.17 | 0 | 154 | 158 | 156 |