Edzésleírás
CSepel - Papírgyár felé - Dunapart - Darudomb - Dunapart -oda-vissza - haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:35 | 1 | 13:35 | 4.42 | -2 | 0 | 0 | 0 | |
00:14:52 | 1 | 14:52 | 4.04 | -2 | 0 | 0 | 0 | |
00:14:46 | 1 | 14:46 | 4.06 | -4 | 0 | 0 | 0 | |
00:14:03 | 1 | 14:03 | 4.27 | -1 | 0 | 0 | 0 | |
00:13:32 | 1 | 13:32 | 4.43 | 0 | 0 | 0 | 0 | |
00:13:59 | 1 | 13:59 | 4.29 | 5 | 0 | 0 | 0 | |
00:13:31 | 1 | 13:31 | 4.44 | 4 | 0 | 0 | 0 | |
00:08:44 | 0.64 | 13:39 | 4.40 | 1 | 0 | 0 | 0 |