Edzésleírás
szentistván út - horgásztanya - Dunapart - Darudomb- haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:05 | 1 | 14:05 | 4.26 | -2 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | 0 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | -1 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | 0 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | 0 | 0 | 0 | 0 | |
00:13:55 | 1 | 13:55 | 4.31 | 5 | 0 | 0 | 0 | |
00:13:26 | 1 | 13:26 | 4.47 | 1 | 0 | 0 | 0 | |
00:02:57 | 0.22 | 13:25 | 4.47 | 4 | 0 | 0 | 0 |