Edzésleírás
https://connect.garmin.com/modern/activity/8897341895
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:32 | 1 | 06:32 | 9.18 | 38 | 96 | 152 | 139 | |
00:05:48 | 1 | 05:48 | 10.34 | 20 | 143 | 154 | 148 | |
00:05:44 | 1 | 05:44 | 10.47 | 21 | 147 | 164 | 153 | |
00:05:44 | 1 | 05:44 | 10.47 | 13 | 144 | 154 | 149 | |
00:05:28 | 1 | 05:28 | 10.98 | 6 | 148 | 155 | 151 | |
00:05:31 | 1 | 05:31 | 10.88 | 9 | 145 | 153 | 150 | |
00:05:20 | 1 | 05:20 | 11.25 | 2 | 144 | 153 | 149 | |
00:05:46 | 1 | 05:46 | 10.40 | 24 | 148 | 157 | 153 | |
00:05:43 | 1 | 05:43 | 10.50 | 24 | 150 | 162 | 154 | |
00:05:49 | 1 | 05:49 | 10.32 | 12 | 150 | 155 | 152 | |
00:05:35 | 1 | 05:35 | 10.75 | 9 | 145 | 154 | 149 | |
00:05:29 | 1 | 05:29 | 10.94 | 14 | 144 | 160 | 151 | |
00:05:30 | 1 | 05:30 | 10.91 | 9 | 145 | 155 | 149 | |
00:05:03 | 1 | 05:03 | 11.88 | 5 | 146 | 155 | 150 | |
00:01:00 | 0.18 | 05:33 | 10.80 | 2 | 147 | 152 | 150 |