Edzésleírás
https://connect.garmin.com/modern/activity/8884619019
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:04 | 1 | 06:04 | 9.89 | 30 | 107 | 159 | 149 | |
00:06:01 | 1 | 06:01 | 9.97 | 21 | 147 | 158 | 153 | |
00:06:00 | 1 | 06:00 | 10.00 | 23 | 146 | 163 | 154 | |
00:05:55 | 1 | 05:55 | 10.14 | 8 | 146 | 153 | 150 | |
00:05:43 | 1 | 05:43 | 10.50 | 5 | 146 | 153 | 149 | |
00:05:36 | 1 | 05:36 | 10.71 | 6 | 146 | 153 | 150 | |
00:05:24 | 1 | 05:24 | 11.11 | 8 | 145 | 152 | 148 | |
00:05:48 | 1 | 05:48 | 10.34 | 16 | 147 | 157 | 152 | |
00:05:54 | 1 | 05:54 | 10.17 | 23 | 148 | 154 | 151 | |
00:06:47 | 1 | 06:47 | 8.85 | 9 | 120 | 153 | 146 | |
00:05:29 | 1 | 05:29 | 10.94 | 10 | 144 | 154 | 149 | |
00:05:08 | 1 | 05:08 | 11.69 | 6 | 142 | 158 | 151 | |
00:05:24 | 1 | 05:24 | 11.11 | 8 | 145 | 157 | 150 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 116 | 149 | 143 | |
00:01:31 | 0.29 | 05:14 | 11.47 | 0 | 145 | 147 | 146 |