Edzésleírás
Farkasrét
ASTRAVA bekapcsolva maradt.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:19 | 1 | 14:19 | 4.19 | -42 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | -15 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -60 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -37 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | -7 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -10 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -2 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | 5 | 0 | 0 | 0 | |
00:01:22 | 0.99 | 01:23 | 43.46 | -6 | 0 | 0 | 0 | |
00:01:21 | 1.01 | 01:20 | 44.89 | -2 | 0 | 0 | 0 | |
00:00:49 | 0.99 | 00:49 | 72.73 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | 3 | 0 | 0 | 0 | |
00:01:04 | 1.01 | 01:03 | 56.81 | 1 | 0 | 0 | 0 | |
00:01:33 | 0.99 | 01:34 | 38.32 | -3 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -1 | 0 | 0 | 0 | |
00:02:21 | 0.99 | 02:22 | 25.28 | 1 | 0 | 0 | 0 | |
00:01:28 | 0.67 | 02:11 | 27.41 | 0 | 0 | 0 | 0 |